My name is Aurelie and my nickname “Lily”, I am a citizen of the world, I am French, from Aix-en-Provence mixed with origins from Madagascar. I lived in France, in Amsterdam and in Boston before moving to Lugano, Switzerland. I speak French, English and Italian.
I believe in the beauty of human beings and the wisdom that lies within us. I experience a profound connection with my inner power and ressources while practicing yoga and meditation.
I love to teach different kinds of yoga with always the same intention : to create space in the mind and a deep connection and awareness of body and heart. With a dance background, I love Vinyasa yoga which coordinates movement with breath, to flow from one pose to another. I like to put emphasis on being mindful -Meditation- and breathing -Pranayama.
I am a Yoga Alliance certified teacher at http://www.southbostonyoga.com
I am certified from Brown University to teach 8 weeks Mindfulness Based Stress Reduciton programs in companies, schools, hospitals, yoga studio and more.